A woman sitting on a pink chair and talking to a woman sitting at a desk with a laptop. The woman at the desk is smiling and wearing a hijab. The woman at the desk is also wearing a hijab and has a smartwatch on her wrist. The background features framed posters on the wall.

KNEE PAIN PHYSICAL THERAPY IN RALEIGH, NC

Knee Pain Doesn’t Have to Hold You Back

We help active adults and runners like you get to the likely root of your knee pain so you can move, train, play, and live without pain and with ease again.

Book Your Consultation

Learn More ↓

Does this sound familiar?

You’ve stopped doing your regular activities due to fear and pain

Stairs have become difficult and painful to go up and down

You have pain during or after activity, even if its a light day

You’ve tried ice, heat, stretching, and resting but no long-term relief

A collection of fitness and exercise items including a white exercise ball, a pink kettlebell, a pair of teal dumbbells, and a rolled yoga mat on a beige exercise mat.

You are motivated to problem solve and live an active lifestyle

A cartoon illustration of a scallop shell with a gray metal lid on top.

A wooden staircase with potted plant on the bottom step

A simple illustration of a person sitting on a chair, hunched over with head down, and arms resting on knees.

How We Help

You and I will collaborate on a treatment plan that addresses the most likely root causes of your pain and gets you back to your specific goals. We work on long-term solutions, not short-term bandaids.

Your treatment may include a combination of:

Strength training

A large white check mark inside a green circle.

Mobility work

Green checkmark icon with white checkmark symbol.

Movement assessment

A large green circular button with a white checkmark in the center.

In-person education and online resources

Green circle with a white check mark in the center

Gait analysis

A green circular icon with a white check mark in the center.

Manual therapy

A large gray-green circle with a white check mark in the center.

Dry needling when appropriate

A green circular button with a white check mark in the center.

Collaborative goal-setting and weekly check-ins

Green circular icon with a white check mark in the center.

Commonly Treated Conditions

Line drawing of a human knee joint with bones and joint components.

Line drawing of a human knee joint with bones, cartilage, and ligaments visible.

Line drawing of two crutches crossed over each other.

Patellofemoral Pain Post-surgical Care Knee Replacement Meniscus Tear/Repair ACL repair Bursitis

A line drawing of a guitar neck with tuning pegs and headstock on a black background.

A stylized illustration of a cup of coffee with steam rising from it, with a straw or stir stick inside the cup.

Line drawing of a knee joint with a highlighted area indicating pain or injury.

What Makes Us the Right Choice?

Custom training app with 24/7 chat access with your PT, home exercise program scheduler with video explanations, and more

Private training environment — no distractions, no other patients or staff around

Running and walking gait analyses and full reports included in each program — a $500 value

1-on-1, 60-minute sessions with the same PT every time

Work with a residency-trained and Board-certified Orthopedic Clinical Specialist — credentials held by less than 0.5% of PTs worldwide

Weekly between-session check-ins

“I’ve been to multiple PTs for various injuries but Yusra is genuinely top notch!! She was intentional about looking at my injuries holistically rather than just focusing on one issue. And she provides clear instructions for her patients. I can’t recommend her services enough!”

Get In Touch

If you're interested in working with us, complete the form with a few details about you and we will get back to you within 48 hours.