Two women having a conversation in a modern office or waiting area. One woman is sitting on a pink chair, wearing a hijab, colorful leggings, and a long sleeve top. The other woman is sitting at a desk with a laptop decorated with stickers, smiling, and wearing dark scrubs and a hijab. Behind them, there are posters on the wall and a small table with a coffee cup.

FOOT PAIN PHYSICAL THERAPY IN RALEIGH, NC

Foot Pain Doesn’t Have to Hold You Back

We help active adults and runners like you get to the likely root of your foot pain so you can move, train, play, and live without pain and with ease again.

Does this sound familiar?

You’ve stopped doing your regular activities due to fear and pain

Stairs have become difficult and painful to go up and down

You have pain during or after activity, even if its a light day

You’ve tried ice, heat, stretching, and resting but no long-term relief

A Pilates or yoga mat, a large exercise ball, a pair of dumbbells, a kettlebell, and an exercise mat roll.

You are motivated to problem solve and live an active lifestyle

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A set of wooden stairs with a potted plant on one step, and a blue mat at the top, with wooden railings on both sides.
running physical therapy raleigh nc
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A woman in a colorful hijab helping a girl with a hijab and colorful leggings onto a therapist table in a therapy or medical setting.

How We Help

You and I will collaborate on a treatment plan that addresses the most likely root causes of your pain and gets you back to your specific goals. We work on long-term solutions, not short-term bandaids.

Your treatment may include a combination of:

Strength training

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Mobility work

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Movement assessment

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In-person education and online resources

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Gait analysis

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Manual therapy

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Dry needling when appropriate

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Collaborative goal-setting and weekly check-ins

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Commonly Treated Conditions

Plantar Fasciitis Post-surgery Ankle Sprain Tarsal Tunnel Syndrome Achilles Tendonitis Morton’s Neuroma

What Makes Us the Right Choice?

Custom training app with 24/7 chat access with your PT, home exercise program scheduler with video explanations, and more

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Private training environment — no distractions, no other patients or staff around

Running and walking gait analyses and full reports included in each program — a $500 value

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1-on-1, 60-minute sessions with the same PT every time

Work with a residency-trained and Board-certified Orthopedic Clinical Specialist — credentials held by less than 0.5% of PTs worldwide

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Weekly between-session check-ins

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“Yusra is amazing! Her knowledge of my ankle post-surgery issues is extraordinary! She is always willing to answer my long list of questions each session and provides detailed explanations. She clearly wants the best outcome for me and has helped me understand the process.”

Get In Touch

If you're interested in working with us, complete the form with a few details about you and we will get back to you within 48 hours.