Two women having a conversation in a medical office or clinic. One woman is sitting on a pink chair and the other is sitting at a desk with a laptop. The woman at the desk is wearing a black jacket and purple hijab, while the woman on the chair is wearing a gray top and patterned leggings.

BACK PAIN PHYSICAL THERAPY IN RALEIGH, NC

Back Pain and Sciatica Don’t Have to Hold You Back

We help active adults and runners like you get to the likely root of your back pain and/or sciatica so you can move, train, play, and live without pain and with ease again.

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Does this sound familiar?

You’ve stopped doing your regular activities due to fear and pain

Stairs have become difficult and painful to go up and down

You have pain during or after activity, or after sitting too long

You’ve tried ice, heat, stretching, and resting but no long-term relief

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You are motivated to problem solve and live an active lifestyle

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running physical therapy raleigh nc
A simple diagram of a person sitting on a chair, with labels indicating parts of the body and posture.
A woman wearing a light purple hijab and black shirt is giving a thumbs-up while standing next to a girl lying on a pink medical examination table. The girl is dressed in colorful leggings, sneakers, and a beige hat and is lying with her legs raised. The room has posters on the wall and a window showing greenery outside.

How We Help

You and I will collaborate on a treatment plan that addresses the most likely root causes of your pain and gets you back to your specific goals. We work on long-term solutions, not short-term bandaids.

Your treatment may include a combination of:

Strength training

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Mobility work

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Movement assessment

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In-person education and online resources

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Gait analysis

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Manual therapy

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Dry needling when appropriate

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Collaborative goal-setting and weekly check-ins

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Commonly Treated Conditions

Arthritis/Stenosis Back Muscle Strain Sciatica Disc Herniation Degenerative Discs Spondylolisthesis

What Makes Us the Right Choice?

Custom training app with 24/7 chat access with your PT, home exercise program scheduler with video explanations, and more

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Private training environment — no distractions, no other patients or staff around

Running and walking gait analyses and full reports included in each program — a $500 value

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1-on-1, 60-minute sessions with the same PT every time

Work with a residency-trained and Board-certified Orthopedic Clinical Specialist — credentials held by less than 0.5% of PTs worldwide

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Weekly between-session check-ins

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“Yusra was so easy to work with. Knowledgeable, kind and compassionate. Never judgey and gentle coaxing to get the job done.”

Get In Touch

If you're interested in working with us, complete the form with a few details about you and we will get back to you within 48 hours.