The Blog
Jaw Pain? When to See a Physical Therapist in Durham, NC
When to see a physical therapist for jaw pain, especially if you’ve been to the dentist already.
How to Choose a Shoe Based on the Activity You Need it For
Do you need a different shoe for different activities? How much cushion is too much cushion? What the heck is heel drop?
How Do I Choose a Physical Therapist as a Plus-Size Patient?
My past doctors have fat-shamed me. Is PT going to be any different?
Practical techniques to ACTUALLY Unclench Your Jaw During the Day
When “just relax” simply doesn’t cut it anymore.
How to turn intention to action
For the person who already abandoned their New Year’s Resolutions.
Why Should I Pay for PT When AI Can Give Me a Treatment Plan Instead?
Are free resources online just as good as in-person therapy?