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Orthopedic Physical Therapy and Run Coaching in Raleigh, NC

You’ve been in pain long enough. It’s time for physical therapy that functions for you.

A woman wearing a purple and pink Brooks cap and matching pink jacket smiling and holding the cap with her right hand.

Hi, I’m Yusra.

A digital badge with a black background, orange and pink accents, and white text that reads "Certified Running Gait Analyst".
A circular blue badge with white text that reads 'Certified UESCA United Endurance Sports Coaching Academy Running Coach'.

Don’t waste time in traditional PT when better is available.

Wondering why clients pay out-of-network even when they have health insurance? See how we stack up to traditional insurance-based models:

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What I Treat:

NECK PAIN PT IN CARY, DURHAM, MORRISVILLE, NORTH CAROLINA

NECK PAIN IN RALEIGH

Two women with hijabs sitting and discussing; one woman is holding a skeletal model of a foot and ankle.

FOOT PAIN PT IN CARY, DURHAM, MORRISVILLE, NORTH CAROLINA

FOOT PAIN IN RALEIGH

Two women wearing hijabs and smiling while having a conversation in a bright, modern office with large windows and colorful wall posters.

JAW PAIN PT IN CARY, DURHAM, MORRISVILLE, NORTH CAROLINA

JAW PAIN IN RALEIGH

Woman in pink jacket and headscarf kneeling on the ground, holding a woman's head who is lying in a stroller, with a background of trees and parked cars.

SHOULDER PAIN PT IN CARY, DURHAM, MORRISVILLE, NORTH CAROLINA

HIP PAIN IN RALEIGH

A woman in a hijab and athletic clothing performing an exercise on a pink step platform in a gym, with a mirror behind her reflecting the scene.

JAW PAIN PT IN CARY, DURHAM, MORRISVILLE, NORTH CAROLINA

RUNNING PT IN RALEIGH

RUNNING PT IN CARY, DURHAM, MORRISVILLE, NORTH CAROLINA

BACK PAIN IN RALEIGH

FOOT PAIN PT IN CARY, DURHAM, MORRISVILLE, NORTH CAROLINA

HEADACHES IN RALEIGH

KNEE PAIN PT IN CARY, DURHAM, MORRISVILLE, NORTH CAROLINA

KNEE PAIN IN RALEIGH

SHOULDER PAIN PT IN CARY, DURHAM, MORRISVILLE, NORTH CAROLINA

SHOULDER PAIN IN RALEIGH

Don’t just take it from me…

hear from a With Ease PT patient:

More testimonials

I want to hear from you.

Specialty physical therapy for athletes and active adults (or want-to-be-active adults!) in the Raleigh, NC area.


4 books I recommended to my patient (who struggles with completing PT exercises due to ADHD) who likes to read. 📚 Note: I am not a mental health professional and ADHD is out of my scope of practice. I recommend these books from an anecdotal perspec
My physical therapy practice is so much more to me than just a clinic. It’s a reflection of my core values. It’s a manifestation of exactly how I want to help people and how I would want people to help my family. It’s the name I
TRIANGLE, NC FRIENDS‼️ 5 hours til 34% off for 34 hours!! (And til I turn 34, eep) 🎂 Head to the link in my bio tomorrow (Sunday, August 16th) to book an evaluation at the Raleigh clinic for 34% off. Sale ends 34 hours later, at 10 AM on Monday, A
Is a physical therapy evaluation even a good idea right now? If you see yourself in any part of this checklist, the answer is yes. If you're in pain, the answer is yes. If you're sick of not being able to do the things you say you will, the answer
BIRTHDAY SALE 🎊🚨 Triangle, NC friends!! I’m turning 34 on Sunday and I’m offering initial evaluations for 34% off. 34 hours ONLY. Starting at 12:01 AM on August 16th, you’ll have 34 hours to book via the link in my bio. No code
Maybe exercises aren’t the problem. I’ve had patients do everything right in session and still plateau, and it’s rarely because they need harder sets or more reps. It’s because nobody talked to them about all the other things
Do you have to do your physical therapy exercises forever? Short answer? No. Longer answer? Kinda. You probably won’t be doing the specific physical therapy exercises that you have on your plan at any given time forever. But the people with
The thing I love most about starting my own practice is getting to show up for my patients in a way that I never could before. One way is office hours every Tuesday and Thursday! These are virtual, weekly, and totally free! Open only to my current