Feeling uncertain? That’s normal.

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I offer evidence-based physical therapy services including: manual therapy (hands-on therapy), exercise (targeted to your needs), dry needling (not required if you’re afraid of needles, but great for decreasing muscle tension if you’re not!), and perhaps most important — I listen and I collaborate with you. As a residency-trained and board-certified therapist, I offer experience and expertise, and you deserve to learn from the best.

  • Your first visit is a comprehensive evaluation focused on understanding you, not just your symptoms.

    This session includes:

    • A detailed medical and movement history

    • Thorough assessment of posture, movement, and contributing factors

    • Education to help you understand what’s driving your symptoms

    • A clear, individualized plan of care

    Most patients leave the first visit with a better understanding of their condition and concrete steps they can start using right away.

  • Follow-up sessions build on the initial evaluation and focus on progressing your plan of care.

    Each session may include:

    • Targeted manual therapy

    • Therapeutic exercise and movement retraining

    • Nervous system or headache-specific strategies

    • Education tailored to your symptoms and goals

    All visits are one-on-one with no overlap, no aides, and no double booking.

  • Focused visits are shorter sessions designed for:

    • Flare-ups

    • Check-ins

    • Maintenance or fine-tuning between longer sessions

    These are offered selectively and are not intended to replace full follow-up visits.

  • This session is available only after an initial evaluation has been completed and only if dry needling is deemed necessary by the physical therapist. Treatment is individualized and integrated with your overall rehabilitation goals.

    Price is per body region.

The Rehab Process

Lay Out the Issues

Together, we discuss what you’ve been going through and how my expertise in orthopedics can help.

Goal Setting

You’re part of the process. We keep communication open and decisions shared - tailored entirely to you.

Treatment

Every person is different. We stay flexible and responsive to make sure the process fits your flow and gets you better, faster.

Maintenance

When we’re done working together, we’ll discuss how to maintain your new relief on your own even with a busy schedule!

  • "Yusra is knowledgeable, skilled, patient, and genuinely cares about her patients' progress."

    Former Patient

  • "Thanks to Yusra expertise and support. I’m back to the gym, able to do squats again and walking with confidence."

    Former Patient

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Let's Chat

If you're interested in working with Yusra, complete the form with a few short details about what you’re dealing with and what you’re looking to get back to doing without pain or difficulty. Yusra will review your message and get back to you within 48 hours.