Before you go…
Check out these resources for runners and active adults in the Triangle!
Helping You Move Easier, Faster, and Pain-free
There are always new shoes on the market: new technologies, differing opinions on cushioning, heel drop, arch support, super shoes…I help you sort through the noise and give recommendations on the type of shoe that is best for you and your training.
SHOE RECOMMENDATIONS
I start by listening to your story. 95% of what I need to make an accurate diagnosis comes from what you tell me, so I never interrupt and I always encourage that you feel free to share anything that might help.
SHARED DECISION-MAKING
I am always learning, and my goal as your physical therapist is to share the latest research and recommendations to get you back to running faster, easier, and with less pain.
EDUCATION + RESEARCH
Don’t waste time in clinics that don’t understand you.
Wondering why clients pay out-of-network when they already have health insurance? See how we stack up to traditional insurance-based models:
Frequently Asked Questions
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I offer a range of services for runners and all other active adults. I am certified in dry needling, running gait analysis, and am board-certified in orthopedics. I also have extensive experience in manual therapy, exercise prescription, sports physical therapy, and more!
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Glad you asked! Simply click on any one of the buttons on this page to book a free 15-minute virtual consultation. During this call, we will chat about what you’re looking for, your goals, and we’ll make sure that With Ease Physical Therapy is a good fit for you.
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Maybe! It just depends on what we find — or don’t find — in the rest of the evaluation. We will start with a full-body evaluation of mobility, strength, tension, reflexes, and more. Depending on what we find, a running gait analysis may be warranted. We’ll discuss all of this thoroughly with you on day 1 so that there are no surprises in your plan of care.
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We are out of network with insurance. This allows us to provide the most comprehensive and least-limited care possible. This also allows us to treat you 1-on-1, whereas a lot of traditional clinics have PTs juggling 2-4 patients per hour.
After your visits, we can provide you with a superbill, which is an itemized receipt of all the care you received. You can submit this to your insurance for a partial or full reimbursement.
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We offer flexible pricing based on injury or surgery type and complexity. After an initial evaluation, we’ll provide a transparent quote with no hidden costs.
If you book a discovery call using any button on this page, you will receive a limited time offer of $97 for your initial evaluation. That’s a $250 value!
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Yes!
RUNNING SHOE ANALYZER
What does your shoe wear pattern say?
Click the area where your shoes wear down the most.
OUTSIDE HEEL
Common, especially for runners.
Outside heel wear is very common and does not automatically mean something is wrong. It can relate to stride style, shoe design, loading strategy, or how your foot meets the ground.
- Not automatically a problem
- Worth assessing if paired with pain
- May relate to load, stride, or shoe choice
City of Oaks
Raleigh, NC
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Chicago Marathon
Chicago, IL
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Bull City Half Marathon
Durham, NC
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New York City Marathon
New York, NY
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FALL RACE PRS ARE MADE IN THE SUMMER. REHAB STARTS NOW, TOO.